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functional nutrition immersion


For the woman who wants to dip her toes into the world of holistic health and functional medicine.

In this intensive, we'll asses your lifestyle and get you on the path towards thriving – not just surviving – the holistic and functional health way.


Let me show you how good it gets to be!

Starting with a HTMA (Hair Tissue Mineral Analysis, we'll be able to uncover things like...

  • How much magnesium and sodium your body needs

  • How zinc and other mineral deficiencies are causing your bloating and other digestive issues.

  • Mineral deficiencies explaining why you are always tired. 

  • How mineral imbalances might be contributing to your anxiety and often “wired but tired” feeling

So what is a HTMA?

HTMA stands for Hair Tissue Mineral Analysis.


This is a noninvasive test that uses just a small amount of hair to give us insight into your metabolism, energy, and stress over the past few months.


From this test, we're able to see how your body is functioning at a cellular level and create a plan of action to make improvements where necessary.



Click the image above to read my Instagram post all about the HTMA!

What's included?

  • 1 Hair Tissue Mineral Analysis

  • One initial consult (60 minutes)

  • A personalized video interpretation from yours truly  

  • Personalized protocols including supplements, exercise, and nutrition guidance

  • Supportive education/guides dependent on your needs 

  • Post protocol messaging support to answer any lingering questions about your results and how to implement

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